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The Vital Role of Amino Acids in Human Health and Nutrition
Proteins constitute approximately twenty percent of the human body. Hence the role of proteins is vital in relation to majority of the biological processes. Amino acids are integral to the formation of proteins in the human body. A huge portion of human cells, muscles and tissue are formed by amino acids.
What this means is that most of the functions that the human body executes; the structure of cells is possible because of amino acids. Amino acids also have a vital role to play with regard to transportation and storage of nutrients. The functioning of organs, glands, tendons and arteries are regulated by amino acids.
Furthermore, wounds are healed and damaged muscles, bones, and skin and hair tissues repaired because of amino acids. Hence, the role of amino acids is pivotal. Amino acids are instrumental in disposal of accumulated waste in relation to metabolism as well. Amino acids are crucial for the well-being of human beings and therefore it’s gaining importance.
Most doctors these days are of the opinion that the effects of amino acids even if as nutritional supplement could be positive and far reaching. However, in reality impediments are far too many and therefore the body isn’t benefited fully with a sufficient supply of this vital ingredient.
Pollution from burning fossil-fuels, the hormones that are injected in cattle, the rampant application of fertilizers in agricultural produce, and habitual smoking and drinking, could impede deriving nourishment. What are even worse are human beings consuming processed food and being denied of nourishment.
Amino acids provide optimal nourishment, vitality and well-being for the body thereby replacing the nutrition that the body was deprived of. It’s been observed through research that the elderly specifically suffer from malnutrition more than the young generation. Truth is, a lack of basic nourishment would have a ripple effect.
There would be a lack of energy which would incapacitate a person in terms of physical and mental functions. With the essential vitamins, proteins or amino acids, trace minerals lacking the repercussions could be severe as it could lead to debility which could lead to the metabolic system being in disarray.
Practically each and every disease that the civilized world has been responsible for is caused by an imbalance in metabolism. The amino acid pool is collectively responsible for attaining a balance in metabolism. The amino acid pool provides clarity as to the quantity of amino acids freely available in the human body. The size of the pool in an adult male would approximately be 120 to 130 grams.
If protein in the gastro-intestinal tract is part of the diet, it’s broken into individual pieces of amino acids only to put them back together as fresh protein. Through the complexity of this biological process known as protein biosynthesis the amino acid pool in its entirety undergoes transformation or there is a swap three to four times in a day.
Hence, the body increasingly needs amino acids partially through protein biosynthesis and partially through diet or through the consumption of appropriate dietary supplement. Thus, the amino acid pool is replenished with the correct combination thereby maintaining a balance. If one or several amino acids are scarce, protein isn’t produced in full capacity.
Hence, the function of metabolism would be restricted. The elderly and the young alike would feel the effects of restricted nourishment which could lead to issues with weight, loss of hair, skin diseases, insomnia, being temperamental, arthritis, diabetes, cardiovascular imbalance such as high cholesterol and blood pressure. Students looking for homework help with amino acids would be able to find a tutor at Assignments4U.
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