Write a Report of Your Self-Analysis


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What relaxation techniques work best for me?


Nonverbal Delivery Skills:

Body Language

  • Does my posture exhibit poise?
  • Are my body movements purposeful?
  • Are my hand and arm gestures natural?
  • Are my facial expressions natural?
  • Am I able to connect with my audience through eye contact?
  • Vocal Traits – Is my intonation, volume, rate, fillers, and enunciation appropriate?
  • What relaxation techniques work best for me? Do I appear physically relaxed? Do I sound relaxed?


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